When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

You'd be forgiven for thinking of a well-known caffeine tablet which was big when I was a university student, but despite the ...

One lucky winner will receive a Garmin Edge 1050 GPS computer, heart rate monitor, cadence and speed sensors, and more. The combined products (a $911 value) will help you monitor and record nearly ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

Plan, prepare and perform with advanced training features, custom nutrition and hydration alerts and more "Whether cyclists are training for their next big race or pushing toward a new personal goal, ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a great way to get a picture of your health. As any Orange Theory regular will tell you, keeping ...