Medically reviewed by Sohaib Imtiaz, MD Apples are packed with fiber and other nutrients that promote heart, gut, and blood sugar health. Some varieties like Red Delicious, Granny Smith, and Fuji ...

Choosing the right apple variety is crucial for baking. Firm, tart apples like Granny Smith hold shape in pies; sweet-tart types like Honeycrisp suit versatile desserts. Indian apples like Shimla and ...