It's not your fault. These 10 things you're allowed to forgive yourself for prove that you were doing your best with what you ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself can be a sign of moral growth − but only if you put in the work. Stephanie Verhart/E+ via Getty Images As the ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

As the idea of forgiveness grows in popularity, so does the idea of forgiving the self. This essay aims to offer guidelines on self-forgiveness in general and then to suggest when, and when not, to ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

Forgiveness is often misunderstood. How often have you heard the saying “forgive and forget”? and wondered how to actually achieve that? If only it were as simple as those two words. Declaring ...

Forgiveness is one of the most powerful aspects of a spiritual journey, yet it is often overlooked when it comes to forgiving ourselves. Many of us carry guilt and shame from past mistakes, believing ...

Think about the last time someone hurt you. Maybe they apologized, maybe they didn’t; but over time, you found a way to let it go. Now think about the last time you made a mistake. Are you still ...

When I found out my partner was cheating on me, I lost weight, and my hair fell out. I felt like a failure for wanting to stay in the relationship despite what I knew. I reframed forgiveness as ...