Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

It’s time to take tree-hugging seriously. This is according to nature therapy guides like Michael Stein-Ross, founder of Cascadia Forest Therapy. One type of nature therapy? Forest bathing. In spite ...

BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...

Celebrate Mother's Day weekend in the embrace of spring's fullness at Potomac Overlook Regional Park with a Saturday morning ...

The forest bathing session scheduled last week to celebrate Tu B’Shevat, the New Year for Trees, was moved to a classroom in ...

PHILADELPHIA – If you accompany Tami Astorino and Rachel Rubin into the forest, you’re in for an invitation to explore, gently, slowly, one sense at a time. Look around with fascination rather than ...

A three-day retreat at Poomaale Estate, Coorg, was a masterclass in doing nothing — except forest bathing, the art of soaking in nature, not just looking.

PHILADELPHIA – If you accompany Tami Astorino and Rachel Rubin into the forest, you’re in for an invitation to ex-plore – gently, slowly, one sense at a time. Look around with fascination rather than ...