Add Yahoo as a preferred source to see more of our stories on Google. According to a 2022 study, “massage can improve the blood circulation of local tissues, improve the body’s local pain threshold, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you might be able to convince your S.O. to give you an old-fashioned foot massage once in a blue ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...

Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

Possible causes of nerve pain in the foot include Morton’s neuroma, tarsal tunnel syndrome, sciatica, and diabetic neuropathy. Rest, painkillers, and physical therapy may reduce symptoms, but further ...

Foot pain can become a persistent companion for those who spend hours standing, walking, or exercising. From the piercing discomfort of plantar fasciitis to the dull ache of overworked arches, finding ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

Marathon running is a popular sport. However, long-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be ...