The eyes are often referred to as the windows to the soul. Eyes convey various emotions, from joy and love to fear and sadness. But sometimes, our eyes can betray us, especially when we are trying to ...

Eye Yoga involves simple stretches and movements that reduce eye strain, improve circulation, and give tired eyelids a break. Taking short breaks from screens, blinking often, and gently massaging ...

There’s nothing quite as distracting as a sudden eye flutter while you’re trying to work, it’s the universal sign that you’re probably stressed out, burnt out, or just haven’t seen a pillow in far too ...