If you want to make stress-reduction and relaxation a priority, the words “float therapy” will come to the top of your list. Perhaps you’re thinking of taking some yoga classes or beginning a ...

In flotation therapy, there is no doctor. There is no sound and no light. Just you. Just your body floating in a pool of salty water. Warm salty water. Water saltier than the Dead Sea. For 45 minutes ...

CARRBORO, NC (WTVD) -- Floating in a swimming pool is something most of us have done as children. Now many adults have gone back to floating to relieve stress, and even heal ailments. Marques Manuel ...

Float therapy, where a patient is suspended in a pool of warm, salty water in a soundproof room, could help ease some aspects of anorexia nervosa, a small new study found. "The idea is that women with ...

MARLTON, N.J. -- Sensory deprivation can seem scary at first, but Float SNJ is making the art of flotation therapy accessible to anyone. Inside, you'll find a sauna and four of the world's largest ...

Think back to when you were a kid and what it was like floating in a pool or lake. Remember the feel of the water under you as it cradled your body while you listened to the sounds of nature or just ...

Pay a visit to Iceland, and it won’t take long for you to dive into the Nordic nation’s favorite pastime: floating. A literal hotbed of geothermal activity, the country is gifted with more than its ...

CLARENCE, N.Y (WKBW) — Did you know a pool of ultra-salty water can help you truly unplug and relax? It's called floatation therapy. Each salt pool, whether it's a pod or a wave room, is filled with ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

When I was a baby, the nap was a concept I had little regard for. There was too much going on in the world during the day that descending into darkness again for an hour or so was something I did only ...