ALBANY, N.Y. (NEWS10) — With the warmer weather, many residents are getting outside and going fishing. While you can catch-and-release the fish you hook, bringing home and eating the fish is also an ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

If you want to watch a spider eat a fish -- and you know you do -- you need to think like a spider. First, go where the water is still: a windless lake, or a bend in a lazy stream. This is where fish ...

Clare Collins is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health and ...

Medically reviewed by Jamie Johnson, RDNOnly eat raw fish if you know it has been previously frozen to kill harmful germs and parasites. Raw fish can expose you to bacteria like Vibrio and parasites ...

LANSING, Mich. — The Michigan Department of Health and Human Services (MDHHS) released the 2023 update to its Eat Safe Fish Guides— guidelines for eating fish caught locally. MDHHS says these ...

Is it time to go vegan now? Emerging research shows eating fish twice a week could make consumers more likely to develop melanoma, a dangerous skin cancer. While twice per week is the recommended ...