Yoga Journal on MSN

Taking your first yoga class? Here's what you do (and don't) need

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.
Yahoo

On International Yoga Day, lessons from the first American yogi – Henry David Thoreau

Celebrating International Yoga Day on the beach in Miami Beach, Fla., in 2022. Chandan Khanna/AFP via Getty Images International Yoga Day, dedicated to celebrating yoga as part of the “intangible ...
Miami Herald

What to Wear to Yoga for Your First Class

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...
Lifehacker

How to Get Up the Nerve to Go to Your First Yoga Class

If you’ve never done yoga, it looks intimidating. People are flexible, fit, trendily dressed—wait, I might be thinking of Lululemon ads rather than actual yoga classes. It turns out you can have a ...
Glamour on MSN

What to wear to yoga class, according to instructors and yogis

A pair of joggers with an elastic waistband and a fitted sports bra or tank top is a great place to start. Regardless of the ...
Vogue

My First In-Person Yoga Class Since 2019 Was Awful—And Maybe That’s Okay

Recently, I found myself on the floor of a well-appointed outdoor yoga studio in a trendy neighborhood of Los Angeles, panting as I contorted myself into what seemed like the hundredth in a series of ...