During his tenure as the cross country and track and field coach at Montgomery High School, Larry Meredith coached a future two-time Olympian and an American record holder — but in February 2020, his ...
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I Tried Training Like the World’s Fastest Long-Distance Runners—Here’s What Happened
Ever wondered what it’s like to train like Eliud Kipchoge or other elite long-distance runners? I took on their workouts, diets, and routines for a challenge, and the results were intense, surprising, ...
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