Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

VANCOUVER --One of the hardest adjustments for goalies coming into the NHL is dealing with traffic and learning to find and manage sightlines around it. It’s a process that is often reduced to “just ...

In today's digital age, excessive screen time has become a significant concern, especially among children and adolescents. Recent studies have highlighted alarming links between prolonged screen use ...

On average, children spend a staggering seven to eight hours per day on screens, and one expert is warning that we’re not seeing the full picture of these devastating devices. “Screen time has become ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

A study links excessive screen time in children to higher body fat and poor metabolic health, highlighting cardiorespiratory ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.