Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...
Can 10 minutes of exercise protect against cancer? Discover new research on how a short, intense workout alters your blood to ...
Newcastle University researchers have discovered that even short bouts of exercise can impact cell gene activity related to ...
New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...
As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of ...