Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation. Writing in my journal every single day is the glue that holds ...

Humans have been journaling for centuries, writing down great works of prose, chronicling historical events, recalling intimate personal details and retelling serendipitous occurrences. But there ...

You have /5 articles left. Sign up for a free account or log in. Justin Dunnavant is a PhD student in Anthropology at the University of Florida. You can find him on ...

Journaling is a useful practice for writers, artists, musicians and anyone engaged in creative work. It encourages capturing ideas and self-reflection, both key skills for creatives. It's also a ...