AUSTIN, Texas — It's the first week in February. How's that New Year's resolution going? If you made a promise to yourself to lose some weight and get ripped, there's a new workout that may help you ...

New York City boutique studio Shock Therapy uses electric muscle stimulation and promises big results in less time—here's what happened when I tried it for myself. I used to go to this physical ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

Once a certain number of toned celebrities start praising something, it’s only a matter of time before the plebeians catch on — at least, that’s how I heard about EMS workouts. Tom Holland credited ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training, a boutique ...

There's a new approach to fitness on Long Island that fires up your muscles in minutes. It's not at a traditional gym - and it certainly isn't a traditional workout. Electrical muscle stimulation (EMS ...

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, ...