Bodybuilding Bros on MSN
Dorian Yates reveals his exact workout routine before seven weeks of Mr. Olympia ’93
Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked a dream run of six titles. And as the bodybuilder remembered, it was an ...
Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.
The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
Bodybuilding Bros on MSN
Dorian Yates suggests top 5 back workouts to stimulate muscle growth
Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...
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