Flexibility is paramount to life and living systems. It's more than just a buzzword; it’s the quiet strength that lets us bend without breaking (Portelli and Papantuono, 2023). Ancient Taoist thinkers ...

Adversity can be a boon for personal and professional growth, especially when it involves unexpected obstacles. When professionals encounter difficult situations, those experiences offer them the ...

Tugade and Fredrickson (2004) state that resilience is about having “the capacity to move on in a positive way from negative, traumatic or stressful experiences.” Resilience is regarded as valuable ...