This post focuses on the advantages of understanding self-esteem as a relationship between two important aspects of human behavior, namely, competence and worthiness. Although much work on self-esteem ...

Living with bipolar disorder can damage your self-worth. Here are 8 ways to start feeling like yourself again. Key Takeaways ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Young girls need a shot in the arm - not the kind that’s given in a doctor’s office but one that’s given at home, to inoculate them from negative influences and pressures they face every day, ...

Everyone’s childhood is different, and the way someone is raised can have a huge impact on how they turn out. Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of ...

Social media has become an integral part of modern life, with millions of users around the world relying on platforms like Facebook, Instagram, and Twitter to stay connected with friends, family, and ...

When sensing their lack of confidence, most people try to compensate by trying to be more confident. This is a mistake and one I fell for many times. If we’re trying to be anything, we are placing ...

Information sharing is a critical component of improved team performance. After all, informed decisions require exactly that: information. But we can all probably recall a time when the potential for ...

The well-being and education of African students is critical for the continent’s pursuit of global competitiveness and economic growth. But various factors such as bullying, poverty, and limited ...