Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...