The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Crunches have been the go-to move for core workouts for years, but they aren’t the most effective way to build real core strength. While they can help strengthen the rectus abdominis—the long, ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

Fitness Holdings North America said it plans to open several more Crunch Fitness locations in the state in addition to ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

Complimenting the already announced Crunch Fitness coming to Torrington, CN, Fitness Holdings North America has confirmed a ...