For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

Do you ever feel like you're chasing the clock but always running behind? For many neurodivergent women, time blindness and impulsivity are part of everyday life. These challenges show up in the ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...

Research has explored the relationship between high impulsivity and boredom, in an effort to find out what drives rash and sometimes unhealthy decisions. Research at the University of Portsmouth has ...

Research at the University of Portsmouth has explored the relationship between high impulsivity and boredom, in an effort to find out what drives rash and sometimes unhealthy decisions. Impulsivity is ...