SPRYNG are a pair of wireless active compression leg wraps said to encourage blood circulation and help fatigued muscles. When the company first contacted me, I initially felt that this product wouldn ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

As any runner knows, the calves tend to bear the brunt of post-workout soreness. So I was intrigued to learn about the new Spryng 2.0, a portable compression device that specifically targets the ...

People with postural orthostatic tachycardia syndrome (POTS) found some relief wearing a waist-high compression garment, according to a small 30-person trial with randomized crossover design. On the ...

Frequent flyers know all too well the experience of stepping off planes with swollen ankles. This swelling occurs because we don’t use our muscles while flying, resulting in fluid pools in the foot ...

There are ways to improve circulation in your legs, no matter what your level of activity — even if you’re lying in bed. We look at specific moves that are useful and include non-exercise tips to help ...