Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. A trend in aiming to boost one’s immune function and ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As we get older, our bodies slow down their repair signals. As a result, recovery ...

Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. Kristina - ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you had ...

In the quest for optimal health, many individuals are turning to dietary supplements that promise a range of benefits, from boosting immunity to enhancing skin health. One such supplement gaining ...

Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...