Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...
If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...
Have you ever walked into your home after a long day, only to feel your shoulders tense up at the sight of piles of mail, scattered toys, and dishes waiting in the sink? You're not alone. The ...
A study conducted by the Princeton University Neuroscience Institute found that a cluttered environment overwhelms the brain and impairs its ability to process information, contributing to heightened ...
Some people accumulate way too many things over the course of their lives. While it may not seem like a big deal to some, having a cluttered home can be a direct result of becoming overwhelmed by ...
“We shape our buildings; thereafter they shape us,” Winston Churchill said in a 1943 speech. He recognized the impact of our built environment on our mental state, a correlation that has only become ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Minimalism is a lifestyle philosophy that emphasizes the intentional reduction ...
Do I prefer an orderly environment in which to work or a messy one? If I had to take a stab at my preference, I think I would say that my ideal work environment has a messy orderliness to it, or maybe ...
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