Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Quinoa is a high-quality carbohydrate that is better than ones with added sugar. Carbohydrates help maintain blood sugar ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer's disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve ...

John Hopkins notes that maintaining a trim midsections does not only makes you look great but can help you live longer by ...

October may be best known for seasonal treats such as pumpkin spice lattes and Halloween candy, but with national months celebrating pizza, pasta and pretzels laying claim to the season, the month can ...

When you take in a high-carb shake a lot of things happen, including increases in glucose and insulin. (Representational image) New York: Drinking a high carbohydrate shake can have an acute and ...

From a chemical standpoint, carbohydrates are ornery critters. They're complicated and hard to control, but recent advances show that researchers continue to make considerable progress in addressing ...