Add Yahoo as a preferred source to see more of our stories on Google. Kimberly King was chatting with her sister when she suddenly remembered there was an important email she was supposed to send out.

Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...

Please provide your email address to receive an email when new articles are posted on . Sound frequencies on the Soaak app can reduce stress within minutes, according to the company. An adviser to ...

Solfeggio frequencies, or specific tones of sound believed to have powerful effects on our mood and well-being, are having a moment. Short reels playing the tones are all over Instagram, and if you ...

11:28, Thu, Jan 2, 2025 Updated: 11:45, Thu, Jan 2, 2025 I’m lying on a hard dance floor with just a thin mat and cushion under my knees for comfort, my back cannot get comfortable and the hair stuck ...

Chants in these frequencies are also believed to give enhanced spiritual experiences as these frequencies resonate with the different chakras or energy centres in our body through vibrations. A simple ...

Meditation has always been one of the best ways to achieve peace and calm. It helps with mental clarity, emotional stability, and overall well-being. And while meditation earlier used to be limited to ...