It’s easy to add to your routine, too.

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research connected ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Just 10 weeks of playing fast-paced computer games increased levels of a critical brain chemical by enough to potentially offset 10 years of natural decline. That’s the main finding from brain imaging ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...

A recent study suggests that a simple brain-training exercise may reduce the risk of developing dementia by 25%, but experts urge caution in interpreting these promising results.

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...