As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...

Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...

When Allison Bradley and Erica Ames opened their first Burn Boot Camp unit, adaptability was the name of the game. But that’s a given when you open in early 2020, two weeks before the Covid-19 ...

Sometimes we need the added pressure of a financial investment to force a good workout. The threat of public humiliation doesn't hurt, either, and boot camp just sounds cooler than aerobics class. At ...

BLAINE, Minn. — A hard workout has its own payoff, but how about helping out a great cause at the same time? Burn Boot Camp is teaming up with the Muscular Dystrophy Association (MDA) for the ninth ...

Like many franchisees, Chelsea Theodoropoulos was a customer first. Or in this case, a member of a Burn Boot Camp in Charlotte, North Carolina. It wasn’t until she started taking the group fitness ...