With the increase in social-media-driven trends, people are experiencing consumer fatigue as well as a growing distrust of influencer-recommended “wellness hacks”, according to clinical fasting expert ...

If you are like me, you know that fast food seems to find a way into our lives more often than we'd like to admit. It's tasty ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...