Male urinary incontinence is both preventable and manageable. Kegel exercises can help you take control of your leaky bladder. If you practice Kegel exercises (also called pelvic floor exercises) for ...

Bladder leaks are nothing to be embarrassed about — most women will experience them at some point in their lives. But even though they're common, they aren't normal and they don't have to be permanent ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Urinary incontinence (UI) manifests in various forms, each with its own set of symptoms and causes. Understanding the different types is essential in selecting the most effective management strategies ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

A recent study reports that women who exercise on a regular basis are less likely to develop urinary incontinence. The study, published in the March 2007 issue of Obstetrics and Gynecology, tracked ...

Protect your bladder health with these 5 essential health checks. Learn which tests and screenings you need to maintain ...

Often dismissed as a normal part of aging or childbirth, urinary incontinence affects millions of women — but experts stress ...