Mud bath therapy is an effective mid-term complementary therapy in the management of knee osteoarthritis, according to a study in Arthritis Care & Research. In the study, researchers randomly assigned ...

CAMPAIGN FUNDS. OKAY. SO ALL WEEK LONG, WE’RE FOCUSING ON SELF CARE AND HEALTH. ALL PART OF AN ALTERNATIVE ANTI-AGING MOVEMENT TODAY. FIRST 22 YEAR OLD IS SANDRA SHAW SHOWS US A COLD WAY TO REVIVE ...

Ice bath therapy, also known as cold water immersion (CWI), has gained popularity among athletes, fitness enthusiasts, and even those seeking general wellness benefits. While some swear by its ability ...

In our increasingly noisy world, finding moments of peace and tranquility can be challenging. Sound bath therapy offers a unique and powerful approach to relaxation and rejuvenation. Mecia Graham ...