The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...
Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...
Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 deficiency can cause physical, neurological and psychological symptoms, ...
Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...
You know how sometimes you feel tired all the time, or your memory slips, or your hands go a little numb, and you shrug it ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...