An anxious-avoidant relationship creates a painful push-and-pull dynamic where one partner craves closeness while the other pulls away. This emotional loop fuels insecurity, miscommunication, and ...

We’ve all been there: Things start off exciting—texts that make your heart race, chemistry that feels electric, and conversations that flow effortlessly. But then, without warning, something shifts.

Attachment styles fall along a continuum of different aspects, typified by anxiety and avoidance. There are four main attachment styles measured along those dimensions: secure attachment, ...

Attachment styles can influence how often, how fast, and how emotionally we text others. Anxious, avoidant, fearful-avoidant, and secure styles each show distinct texting patterns and challenges.

If you follow pop psychology, you’ll know these terms as part of attachment theory. It’s a simple, if reductive idea, on how people “attach” to partners — do they do it anxiously fearing abandonment, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Some couples can’t get enough — or too much — of each other.