Ankle strength and flexibility are both important elements of body control and balance. Walking on a flat surface in cushioned tennis shoes can be good exercise, but it doesn't specifically address ...

The ankle is a hinge joint between the leg and foot. The two side-ways projections we refer to as the ankles are actually the terminal portions of the bones of the leg. The outward projecting ...

A Maisonneuve fracture refers to a break or fracture in the fibula close to the knee, with a co-occurring sprain in the ankle. The impact of a sprained ankle may travel up the leg and cause the fibula ...

Ankle fusion surgery — also known as ankle arthrodesis — is a common surgical procedure for treating end stage ankle arthritis. Recovery takes several months, but various factors can influence healing ...

Ankle pain is often caused by injuries like sprains, tendonitis, and fractures. Treatment for ankle pain depends on the cause and may include rest, ice, and physical therapy. The most common ankle ...