Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Activities that keep you fired up don't help you turn down your anger. Ray Massey/The Image Bank via Getty Images Some commonly recommended tactics for managing anger, including hitting a punching bag ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I’ve worked with hundreds of individuals who sought help for anger management. They were referred by the courts, by supervisors, by friends or by a significant other. Some seemed to have no remorse ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Add Yahoo as a preferred source to see more of our stories on Google. Activities that keep you fired up don't help you turn down your anger. Ray Massey/The Image Bank via Getty Images Some commonly ...