A recent study appears to confirm that exercise can reduce anger. According to Nathaniel Thom, a stress physiologist, "exercise, even a single bout of it, can have a robust prophylactic effect" ...
DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...
Sedentary overweight children who start exercising after school become more fit — and may also be less likely to slam doors, hit other children, and express their anger in other aggressive ways, ...
What to know about this week’s health news — including a new study on moms and exercise. (Getty Creative) What else did we learn about our health this week? Read on to see what the latest studies have ...
(AP) – If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled ...
The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...
What triggers a stroke? The answer has been elusive, but a new study offers clues about what many survivors experienced soon before their stroke happened. Anger or emotional upset was common in the ...
It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...