Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

Living with ADHD presents unique challenges, but implementing effective strategies can transform daily experiences into manageable and even successful endeavors. For the estimated 4.4% of adults ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

These evidence-based approaches help adults with attention challenges thrive in daily life without pharmaceutical interventions. Living with adult attention-deficit ...

Adults with ADHD may be distracted and/or disorganized, so remembering to follow through on treatment strategies (including medication) can be a challenge. Since 70-80% of adults can find a medication ...

For many adults with attention deficit/hyperactivity disorder, or ADHD, a diagnosis in adulthood can feel like a long-overdue explanation of why staying focused has always felt so difficult. “Adult ...

Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...

ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...

In recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) and sleep challenges among adults has surged, significantly impacting the workplace. According to recent data by the ...