A Texas high school varsity football coach has been suspended after an offseason workout that allegedly required athletes to do nearly 400 push-ups left multiple players hospitalized. Now, the school ...

And that's how the prolific 300 Workout For Abs was born. The challenge was developed by Jeff Cavaliere, C.S.C.S. in conjunction with his Athlean-X program And that's how the prolific 300 Workout For ...

The 300 workout from the iconic 2007 movie has been circulating on message boards – and more recently, on social feeds – for years. It reached its virality not only due to its simplicity, but also the ...

Gerard Butler dedicated eight months of his life to becoming King Leonidas in 300, with much of that time spent in the gym building a physique worthy of a Spartan warrior. He regards the training as ...